What Exercise Authorities Don’t Tell You About Optimal Duration | Dr. Michael Greger | NutritionFacts.org — The Plant Strong Club

Source: What Exercise Authorities Don’t Tell You About Optimal Duration | NutritionFacts.org Physical fitness authorities seem to have fallen into the same trap as the nutrition authorities, recommending what they think may be achievable, rather than simply informing us of what the science says and letting us make up our own minds. Researchers who accept […]

What Exercise Authorities Don’t Tell You About Optimal Duration | Dr. Michael Greger | NutritionFacts.org — The Plant Strong Club